Stress is a Choice, Choose to be Stress-free

Several years ago while listening to my pastor give a Sunday sermon, he spoke about how life is made up of a series of choices. It made me realize that my hectic professional and personal life was of my choosing. Therefore, a life of stress had become my choice.

Many of us hurry through life going from one place to the next, focused on conquering the next mountain, making the next deal, running the next errand, and believing we will never have enough time to do all the things we need to get done.

Yet, there is all the time in the world if we just realize that we are the creators of this life we choose to live. That’s right. Life is a series of choices and being free from stress is one of those choices.

Whether your business life is overly complicated or your personal life (or both), you have chosen this current system of chaos. The world is a tantalizing swirl of getting the next “fix,” tempting us to fit more and more things, people and processes into our lives, personally and professionally. And because we are so busy being busy, it’s easy to be lured into the fray, with our lengthy to-do lists. Yet, the greatest achievements have often come from the simplest of ideas and in the simplest forms.

To experience a simplified life, we first have to learn to slow down long enough to see through all the clutter. We need to realize that we are powerful magnets that attracted this life to ourselves – no matter what – good or bad.

My wish for you is that you commit to simplify and enroll others for support. Take out a blank sheet of paper and create the life you truly want to live – with less stress and complexity – one that is anchored by a clear sense of your unique and simple purpose.

~~~~~~

What you just read is the introduction to a book that can turn your ideas about stress upside down. In Stress is a Choice author David Zerfoss shares ten rules that can help you simplify your life and choose less stress.”

Mac Anderson
Founder, Simple Truths

Advertisements

About emanita01

I am a Franco-american woman who hails from Massachusetts. I live in France near the Swiss border, only minutes away from Geneva. I am a member of the Geneva Writers Group and the Association La Forge, a literary group based in France. I write stories, poems and am currently working on a couple of plays, a one-woman show and a dramatized poem.
This entry was posted in A Masculine Point of View, Fodder for Thought. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s